Over time, I have come to learn there are things I can do that make me feel pretty good, like reading a book, going for a walk, writing, cleaning parts of the house, cooking, or even just kicking ass at an obligation I have, like the freelance editing I do.
There are also things I can do that make me feel bad, like mindless procrastination or oversleeping – basically failing to spend my time doing things in the above list. Some parts of the work I did for my old job would have fallen into this category as well.
When I look back at my posts, I can see I’ve written about ways to remove some of the wasteful drains on my life, whether it’s on my time or my budget. I don’t have as much on ways to add value back in. For some reason, the former is a much easier idea for me to tackle, but ultimately, I don’t think it’s nearly as effective.